Truce

I have reached
a bit of
a stalemate
with my
neurochemicals.
They don’t
hurt me
and I don’t
hurt them.
No more
drinking
and various
self abuses.
I’ll take
my meds.
I’ll do the
sunshine thing.
I’ll even
exercise.
This gets me
to the point
where I can
exist at equilibrium
only the
faintest whispers
of the
craving of death
pounding
like a heartbeat
from the
hollow cavern
in my chest,
I feel like
this is
as close
to normal
that I may be
capable of.
I’ve made
a truce
with my
brain.
We don’t talk
as much shit
about each other
any more.
I’m learning
to remember
the love
I had for it once.
Before the
shock therapy
And the concussions
And the whole
“smacking myself
in the head when
in distress” thing.
I’ve apologized
to my hallucination goo.
I’m gentler on it now.
I hope it can forgive me.

Snotmanglers? Why not?

There’s a little secret to writing- it’s spewing crap so the screen isn’t empty. It’s not a secret to writing well, but it gets something on the page, which is often just enough motivation to continue.

And that, my friends, will be what we talk about tonight. Continuing. In spite of boredom, or frustration, or a goddamn broken foot. Continuing, when you’re in the fog and it seems endless.

I had a meeting with my sponsor last night and she expressed some worry. We went through a book she had and determined that I’m showing 6 out of 9 relapse warning signs.

Then I introduced her to Gorski, who she had never heard of, and we found that there’s 7 phases of relapse warning signs before one even starts missing meetings!

Which I guess I was doing. I got a tad complacent after my 90 in 90.

I’ll be honest. I’m getting a bit bored with the program.

My psychiatrist said that being bored was absolutely a good sign, because depressed people don’t get bored. They just lie around being depressed. With a broken foot and being off work, who wouldn’t be a little bit bored? It’s great news!

But that was boredom in GENERAL, not boredom with RECOVERY.

People just say the same thing over and over.
It’s just recitations from the Big Book.
The readings take forever.
Like 30% of everyone’s share is them saying how grateful they are.

God, I’m a whiny little brat.

It never fails that I feel better leaving a meeting than I did walking in. There’s not many things that can make that claim. Not even making art- that sometimes frustrates the living snotmanglers out of me and throws off a whole day.

I hate who I was as an alcoholic. Granted, I hated myself since I was sentient. The key is that that is improving as I get more sober time under my belt, and the quality of person that I am improves directly with the application of the steps. Where do I learn more about applying the steps? Those stinkin’ meetings.

I need to spend time associating with people and hearing their stories. I need to spend time telling mine. Otherwise I get jammed too damn far in my own head and I start forgetting that I’m not alone.

So you know what?

I think I’ll continue coming back.

HOW-dee.

A long talk on the phone with Buttercup usually means tears. Almost always, actually.

This time I beat him to the punch, and was already crying when I dialed him. I wanted to set up a formalized accountability partnership with him, to give me a bit more support in my attempts to stop drinking.

Buttercup is an unusually wise man, and prone to babbling platitudes with a twist. We spoke of my last blog, how baffled I was that four people had shared on Facebook. I laughed through the tears, but he went on. “People are connecting with it because they’ve found someone eloquent enough to put words to what’s on their heart. There’s value in knowing that they aren’t alone in a struggle. That’s what they’re seeing, that at least one other person can relate, that they aren’t alone. You’re influencing people. You’re benefitting them, changing them”

I was quick to backpedal. “Yeah, but that post was basically just me admitting that I’ve been drinking. How would that change someone’s life?”

“Just because the subject matter is dark doesn’t mean the impact is dark.”

That sentence may prove to be one of those that stick with me, like “You don’t get a soul until you’re 26” or “Learning is like boiling a lobster. Ideally they never know it’s happening.” Before this moment, I had never realized how similar that Buttercup is to Mr. Shaw, my beloved high school physics teacher. They are both whip smart, funny, and quotable. They even have that same nerdy white boy look, and I highly suspect that buttercup might also throw an electrified pickle at someone.

See, this is what blogging is good for. Putting words down can change your relationship to those words, and you can discover things that you wouldn’t have otherwise. I can’t say that the realization that Mr. Shaw and Buttercup are similar is particularly world shaking, but it’s something.

Just because the subject matter is dark, doesn’t mean the impact is dark.

I don’t know what it’s like to not be depressed. I live in darkness. I roll around in it. I wear it like a scratchy, asbestos laden blanket, and I know it’s not good for me but I don’t know how to go through the world without the bit of protection and solace it gives me. But just because I’m dark doesn’t mean my impact has to be.

That thought tasted a bit like hope. It felt like it the moment he said it, too. Which is why I scrabbled for a notebook and told him. “I’m gonna write that down.”

Buttercup preened a bit at hearing that, then went to his dejection cycle. There was proud of himself, flaunting how OF COURSE he’s worth writing down, a claim of getting written down all the time, and finally an aww, just kidding, nobody writes me down or ever takes me seriously. It was immediately back to me after that. This man has the quickest pity parties I’ve ever seen.

 

He ruminated on my support structure, I suspect because I had recently commented on how it seems like I never use it or reach out. “See, you’ve got this amazing support structure where you crack the door a little bit so people can see in, but you don’t let them in to interact. You rail on about how alone you are, but it’s a self fulfilling prophecy. As long as you’re holding everyone at bay, you’re alone. ”

I guess I’m opening the door a crack for him. I told him that and he said “I’ll wait for you to let me in, until then, I just need an eye hole. Hehe, eyehole.”

He went on. “Another thing you find as you spend more time with people and engage with your support structure is that we all wear masks. You know the masks.” It’s true, I can identify several of his very well. Other people too. I can’t say whether or not I’m any good at identifying someone’s real face, but then again, I don’t have any practice with that. I don’t think anyone does. “You have to realize, it’s not an unhealthy thing to put on the mask of a happy person. It’s like, laughter is the quickest way to… how does that go? A smile is the quickest way to become happy? Something like that. It’s only phony for a while and then you become it. Fake it til you make it.”

“Number one platitude, right there.”

“Well, you know, it’s what I’m good at.” He has a bit of a sore spot regarding platitude accusation, and I’m more than willing to take a poke at it here and there. “Anyways, play the role of happy. Surround yourself with things that make you happy. Do things that make you happy. You’ll become happier. I struggle a lot with the concept that I wouldn’t be able to describe myself as classically happy. But I really think that classically happy is an illusion.”

At this point, I see a car pulled over by the side of the house. “Oh, the dead people are here.” It must have sounded a tad strange. “I mean, they’re visiting the cross. Where the man got killed last year.”

“So the dead people are the people associated with the dead man, gotcha.”

I noticed the buoyantly affectionate Golden Retriever, Rusty, had crossed the line for the electric fence and was greeting the visitors.

“Go get your dog from the grievers.” Buttercup chastised.

“Not my dog. Gabe is coming. Besides, for all we know he’s helping them.”

“Holy crap, did you se how well you just reframed that? That was brilliant! Did you see yourself doing that? Wow. Learn from that, I bet you could get really good at-”

I was impatient enough hearing his praise that I interrupted and spat out the wisest thing I’ve said all day. “Of COURSE I thought of that. You act like I can’t see these things, I see all kinds of things, I just usually choose the bad.”

We both are actually a little stunned by how profoundly honest I was in that moment.

All he was willing to say to that was “Yeah. HOW-dee.”

We move on to talking about other random stuff.

When the call ended, I was laughing.

There were no more tears.

Doing and not doing

I haven’t been blogging lately. Or writing at all, really. Or exercising. Or getting up on time in the morning. One thing that I have been doing is drinking.

Depression and alcohol abuse are really a chicken and the egg problem. I know the depression came first in my case, since the first time that I told someone I wanted to kill myself was second grade, and I certainly wasn’t abusing alcohol then.

Together, my drinking and my depression spiral with each other, in an elegant, lumbering dance to the shame pit.

My husband mentioned to me regarding my recent binges “I don’t know what happened, you were doing so well.” It was hard to hear my sobriety as a thing that I would or could be doing well at, or think that it has a moralistic view to it, not drinking good, drinking bad. This is because I like to pretend alcohol doesn’t have a grip on me, or at least not that bad of one. These are the lies I tell myself.

I know what drinking does to me. I know what it did to me, the damage it’s caused. A hundred pounds of weight gain, 2 institutionalizations, a brilliant mind that’s become twisted with doubt and fear, wasted time
wasted life
getting wasted.

Why did I write today? I don’t know. To be honest, I had given up on me writing. I guess it’s because I was thinking about the measures of success. For me, today was a failure because I didn’t get up on time and I had drank the night before. I viewed it as a failure before it even started. I’m crying right now at that realization, the standards I hold myself to. I know I wouldn’t want anyone else to think the way that I think, especially because today was a good day. I cut a lot of wood with my husband and my dad. I spent 6 hours with some of my favorite people planning for an Artprize project that’s bigger and more out of my scope that I would ever dream of accomplishing, and I’m honored to be a part of. But as we were packing up, I was overwhelmed by the sense of emptiness that sank in my chest. I don’t ever seem to remember the good moments, the laughter, the productivity, the engagement with the team. But I know I will remember that feeling of emptiness. In fact, it’s creeping in right now.

Maybe I’ll go have a drink.

And maybe tomorrow I’ll try to focus my self sabotage making me human, not a failure.

The things you find

I was looking for a spool of jewelry chain. See, I had an idea for a sculpture, actual inspiration! I’ve been so lacking in inspiration lately, it’s seeped away and taken my motivation for living with it. I knew, I just knew, that I owned a spool of fine aluminum chain that would be perfect for prototyping my idea. Trick is finding it among the scattered remains of 3 household and 5 buildings that my life is divided between. I looked through stacks and boxes and tubs and piles and simply could not find my bin of craft supplies that I would have expected the chain to end up in.

But I found a lot more along the way. I gave up on finding the chain and resigned myself to buying a length of chain at the hardware store. I stopped by the freezer to grab a pizza for lunch, and my eyes landed on one last box- a box out of place, out of order. I set the pizza on the punching bag and started rifling through the box.

There was lots of stuff in there. Pounding board for leateherworking, a number of books, a ream of paper, paintbrushes, a computer monitor, an unopened package of lip glosses that had been a gift, and one item that ended up being the greatest girt the box had to offer. No, it wasn’t the spool of chain.

It was a sketchbook, unblemished except for one page. I have this tendency to hoard art supplies but then never use them. Before they are used, they are nice and clean and have the utmost of potential. They could turn into anything. After I touch them, they tend to have turned into trash. At least in my head. However, this sketchbook had a To-do list written on it.

Start load of laundry

Finish load of laundry

Bucket to compost heap

Get over yourself

Get over yourself.

GET OVER YOURSELF!

Do NOT take a pill

Bucket back to house

Throw away booze

Put seeds in pile

Fucking plant them

Throw shit away

Cough drops back downstairs

This was probably the last thing I had written before spending three weeks of May 2012 in a mental institution. I was living in squalor and shame, I was trying to stop drinking a fifth a day and had chosen to get anxiety meds to help in that goal. I just needed to get to my first counseling appointment on Sunday with my parents, I just needed to make it til them. Ativan, twice a day, no booze. Seems like easy enough instructions, but I had failed to tell the nurse practitioner how entrenched I was in the drinking.  I remember him asking if I felt I could take the pills as prescribed. I didn’t know. Did I live alone? No, I had my grandma. She was in the waiting room.

Of all the appointments that I brought grandma too, this was the only one for me. I was nervous and I wanted her with me, I don’t know if that was selfish, at the time she was fighting some persistent infections and was fairly weak. I sometimes wonder what she was thinking that day, as she waited for me in  my appointment. As she was called in to consult about holding my medications for me, I remember thinking that she wasn’t the right person for the job. She was having a hard time remembering what she had done in the morning by lunchtime, it would be too easy to lie to her.

We went home, freshly re-diagnosed with depression with anxiety and I felt victorious over my baser instincts. Here I was, choosing the medically sound way to start handling my demons, instead of drinking to forget. Surely this was the path towards pulling myself up and out.

It’s too bad it wasn’t.