A bit of medical advice

I feel like people grow up learning that doctors and dentists and such are authority figures, because as children we are small and they are adults and specialists and it breeds an unhealthy mental relationship. If you ever are belittled, or don’t feel safe or listened to by a medical professional, you need to advocate for yourself. You can get other referrals. You can fire them. They are not your superiors because they went to school for a long time. YOU are the expert on your symptoms. You are a goddamn grown human being with worth and value and they are too. You are EQUALS. Remember that. You are not inferior to someone with more education. Your sickness doesn’t affect your inherent worth and value and shouldn’t affect your treatment.

Kidnapped

Coming out of depression isn’t like a fog lifting or a flower blooming. That’s entirely too romantic. It’s more like a bright light, but it’s only just spiking through, it’s mostly dark, you’re tied up. Rough. Burlap and rope tied around you, left alone to figure out your confinement and your freedom. Everything is rough and cold but it’s a real feeling. You take inventory, try and figure out where the pain is worst, try to piece it together with a memory stunted by sedative. Bones creak and scars are measured. Checkmarks go with traumas as you remember the things that you agreed to when you weren’t a qualified advocate for yourself. You’ll pay for those for the rest of your life. You were kidnapped by depression. It owns that part of you. It’ll always creak behind your thoughts. But today you’ll get to wonder if this chance at freedom is real.