Rexicorn

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Tag Archives: Challenging beliefs

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CBT

Posted on May 18, 2018 by Rexicorn

No,
it’s not that
it doesn’t take
any skill
to do
what you do.
It takes
YOUR skills.
You just
haven’t learned
to value those yet.

 

Posted in Mental Illness, Poetry Tagged cbt, Challenging beliefs, cognitive Therapy, inspiration, mental health, Mental Illness, Poetry, skills, value, writing Leave a comment

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