Before the Before

Life turns around quick
because only one moment
separates people from
a “before” and an “after.”
Only one trauma,
one car accident,
one slip up
and your whole life
can change.
And life is a
series of moments
like this,
forks in the road
where decisions
were made
for us
and we have
to learn to cope.
This is where
empathy comes in,
and the more
you know empathy
before the “before,”
the softer you’ll land.

Frack

A man
once told me
the inside
of my skull
was like
a funhouse
filled with mirrors
so the
slightest
little laser
impulse
of emotion
would
bounce around
and
I r fractured
u refracted
split like concrete
served like pie
little slices
teeny splices
page at a time
all stories are lies